Grab’n’go goodness at #onelovecafe. Local Cultured Jun, Turmeric & Root Beer Honey Brews & #angelfood Cacao Crispies ‘Rawnola & Sprouted Vanilla Bean Almond Milk for the quick & healthy sweet tooth fix  (at One Love Cafe, Williams, OR)

Grab’n’go goodness at #onelovecafe. Local Cultured Jun, Turmeric & Root Beer Honey Brews & #angelfood Cacao Crispies ‘Rawnola & Sprouted Vanilla Bean Almond Milk for the quick & healthy sweet tooth fix (at One Love Cafe, Williams, OR)

Open and ready to serve up the most nourishing delicious food & drinks you’ve ever tasted! Come visit me and fill your belly with the goodness at #onelovecafe  (at One Love Cafe, Williams, OR)

Open and ready to serve up the most nourishing delicious food & drinks you’ve ever tasted! Come visit me and fill your belly with the goodness at #onelovecafe (at One Love Cafe, Williams, OR)

So many things I #love all in one picture… A peaceful #yogi, enjoying a quiet #Autumn afternoon under a vibrant walnut tree about to dive into a plate of my hand-crafted goods. Today’s Brunch Special was #Raw Omega Veggie Scramble in #Avo halves, #Purple Power #Kraut with a Ginger Miso Caraway brine, it was quite divine!  #onelovecafe #angelfoodwellness

So many things I #love all in one picture… A peaceful #yogi, enjoying a quiet #Autumn afternoon under a vibrant walnut tree about to dive into a plate of my hand-crafted goods. Today’s Brunch Special was #Raw Omega Veggie Scramble in #Avo halves, #Purple Power #Kraut with a Ginger Miso Caraway brine, it was quite divine! #onelovecafe #angelfoodwellness

What a special moment… When the grower of the plant gets to indulge in the deliciousness of its loving preparation. My all-around right-hand-lady, my sister @makanaloha brought me a fresh harvest of her incredible golden Cauliflower just as the temperature dropped and the rain started to fall, so a warm soup was in order.  I’m showing the farmer some love with this Curried Golden Cauliflower Purée with Coconut cream, Plum sweet Onion Chutney & Fermented Black Garlic Salt.  If you’re in Williams, OR come by #onelovecafe today, soup is on! (at One Love Cafe, Williams, OR)

What a special moment… When the grower of the plant gets to indulge in the deliciousness of its loving preparation. My all-around right-hand-lady, my sister @makanaloha brought me a fresh harvest of her incredible golden Cauliflower just as the temperature dropped and the rain started to fall, so a warm soup was in order. I’m showing the farmer some love with this Curried Golden Cauliflower Purée with Coconut cream, Plum sweet Onion Chutney & Fermented Black Garlic Salt. If you’re in Williams, OR come by #onelovecafe today, soup is on! (at One Love Cafe, Williams, OR)

Featuring #Green Beet #Burrito at the #onelovecafe #foodtruck this week… Sprouted Pepita & Beet “meat”, #Homegrown #Sprouts, #Purple #Cabbage Cider Slaw, Avo, Cilantro & spices in a Green #Wrap… Optional sprouted quinoa addition for an extra protein boost. #Healthy & #Hearty #angelfoodwellness  (at One Love Cafe, Williams, OR)

Featuring #Green Beet #Burrito at the #onelovecafe #foodtruck this week… Sprouted Pepita & Beet “meat”, #Homegrown #Sprouts, #Purple #Cabbage Cider Slaw, Avo, Cilantro & spices in a Green #Wrap… Optional sprouted quinoa addition for an extra protein boost. #Healthy & #Hearty #angelfoodwellness (at One Love Cafe, Williams, OR)

The artist at work… A rare capture of me delicately placing finishing touches onto a dish, usually it’s me taking all of the pictures;) thanks @mommacoondog oh and this RAW Pumpkin Pie we created in our private lessons was simply luscious! How I love the flavors of Fall!! (at Sweet Hone Alabama)

The artist at work… A rare capture of me delicately placing finishing touches onto a dish, usually it’s me taking all of the pictures;) thanks @mommacoondog oh and this RAW Pumpkin Pie we created in our private lessons was simply luscious! How I love the flavors of Fall!! (at Sweet Hone Alabama)

Recipe testing: Mock Tuna Salad Nori Wrap with homegrown garden sprouts, avo, marigold & Goma-SEA-o sprinkle. Yep, this is menu worthy. #angelfood

Recipe testing: Mock Tuna Salad Nori Wrap with homegrown garden sprouts, avo, marigold & Goma-SEA-o sprinkle. Yep, this is menu worthy. #angelfood

Stocking up on the freshies at the Grower’s Farmer’s Market in Grants Pass, OR… Beautiful roots for days!

Stocking up on the freshies at the Grower’s Farmer’s Market in Grants Pass, OR… Beautiful roots for days!

Raw Maca Chocolate & Vanilla Coconut Bliss Squares. Velvety luscious deliciousness.  When I need a positive energetic lift, This magic combo does the trick beautifully.

Raw Maca Chocolate & Vanilla Coconut Bliss Squares. Velvety luscious deliciousness. When I need a positive energetic lift, This magic combo does the trick beautifully.

Nothing quenches Indian Summer heat like a refreshingly juicy smoothie in a mason jar with a twist. People are loving the Blueberry Blast at #onelovecafe. A fresh organic orange ginger juice base makes this drink a winner. #angelfood  (at One Love Cafe, Williams, OR)

Nothing quenches Indian Summer heat like a refreshingly juicy smoothie in a mason jar with a twist. People are loving the Blueberry Blast at #onelovecafe. A fresh organic orange ginger juice base makes this drink a winner. #angelfood (at One Love Cafe, Williams, OR)

Starting to find these lil golden nuggets in my secret spots again, this makes me a very happy girl… Vegan Easter egg hunt for #passionfruit #lilikoi #bliss

Starting to find these lil golden nuggets in my secret spots again, this makes me a very happy girl… Vegan Easter egg hunt for #passionfruit #lilikoi #bliss

Business lunch date with the webmaster herself, Adelle Lennox. I’ve learned the mastery of sneaking in my own food to public places over the years… I’m a #Raw Rebel ~ #everything #bagel open-face sandwich ~ my latest creation obsession

Business lunch date with the webmaster herself, Adelle Lennox. I’ve learned the mastery of sneaking in my own food to public places over the years… I’m a #Raw Rebel ~ #everything #bagel open-face sandwich ~ my latest creation obsession

#love can be a slippery mess but OH, to feel the #mud between your #toes❤!  Mystical #Maui Mud #Magic

#love can be a slippery mess but OH, to feel the #mud between your #toes❤! Mystical #Maui Mud #Magic

#Cool as cucumber #noodles on this hot May day. This #refreshing dish is bringing down the temperature a few notches for sure! so #fresh and so clean #cucumber #papaya #mint ginger & lemon. #lunch

#Cool as cucumber #noodles on this hot May day. This #refreshing dish is bringing down the temperature a few notches for sure! so #fresh and so clean #cucumber #papaya #mint ginger & lemon. #lunch

#Sexy snack {ladies on a branch} #gojis with #almondbutter velvet and #hempseeds on a naked #celery stick

#Sexy snack {ladies on a branch} #gojis with #almondbutter velvet and #hempseeds on a naked #celery stick