Happy Easter! Take time to stop and smell the #tubeROSES.  Sometimes you just gotta buy yourself some #flowers~ remember to take care of yourself, you need your #love most ๐Ÿ’—#aromatherapy

Happy Easter! Take time to stop and smell the #tubeROSES. Sometimes you just gotta buy yourself some #flowers~ remember to take care of yourself, you need your #love most ๐Ÿ’—#aromatherapy

…It’s times like these when I really wish I could lick my own face! #raw #honey #lemon #essentialoil #zeolite  #edible superpower-ful #facemask to #detoxify + #nourish the skin … Loving this goddess spa moment ๐Ÿ’š

…It’s times like these when I really wish I could lick my own face! #raw #honey #lemon #essentialoil #zeolite #edible superpower-ful #facemask to #detoxify + #nourish the skin … Loving this goddess spa moment ๐Ÿ’š

Come visit me at Maui #Costco for the healthiest sample on the block. #greensmoothies, whole fruit ice creams & juices, soups, and more- you can do it all in your #vitamix !
Tomorrow is my last day of this show, come get some of this fresh goodness now! @vitamix #6300

Come visit me at Maui #Costco for the healthiest sample on the block. #greensmoothies, whole fruit ice creams & juices, soups, and more- you can do it all in your #vitamix !
Tomorrow is my last day of this show, come get some of this fresh goodness now! @vitamix #6300

#Strawberry #Spirulina #Bliss #Greensmoothie @vitamix #vitamixs30  (at smoothieville)

#Strawberry #Spirulina #Bliss #Greensmoothie @vitamix #vitamixs30 (at smoothieville)

It’s about to get really real up in smoothieville! Thanks to my friends, @brianberryphotography & @ethansisser for some of the key ingredients   #aloevera #soursop and I just threw in a few other things that were Lying around … #Organic oranges, strawberries, turmeric, ginger, coconut oil, freshly ground cinnamon, mint, maui vanilla bean, spirulina & maca force #vitamix #greensmoothie #love - this one’s a keeper! (at smoothieville)

It’s about to get really real up in smoothieville! Thanks to my friends, @brianberryphotography & @ethansisser for some of the key ingredients #aloevera #soursop and I just threw in a few other things that were Lying around … #Organic oranges, strawberries, turmeric, ginger, coconut oil, freshly ground cinnamon, mint, maui vanilla bean, spirulina & maca force #vitamix #greensmoothie #love - this one’s a keeper! (at smoothieville)

#Dinner tonight was some kind of wonderful. When you combine #delicious food  with special people in your life … #magic happens.  And when they truly appreciate the #love and energy put into the meal preparation, savoring each morsel, it creates that warm fuzzy feeling inside my heart. I love eating my food but it never tastes as good as it does when shared with family.  Thank you for healthy appetite for vibrant foods and your sweet company, I cherish your friendship dearly @soniamichelle3000 #sundaydinner #raw #lasagna #bringonthesauce #soulsistas

#Dinner tonight was some kind of wonderful. When you combine #delicious food with special people in your life … #magic happens. And when they truly appreciate the #love and energy put into the meal preparation, savoring each morsel, it creates that warm fuzzy feeling inside my heart. I love eating my food but it never tastes as good as it does when shared with family. Thank you for healthy appetite for vibrant foods and your sweet company, I cherish your friendship dearly @soniamichelle3000 #sundaydinner #raw #lasagna #bringonthesauce #soulsistas

#hawaiian #cacao nibs  ~ i #love these little crunchy high vibe nuggets - super #antioxidant and energy boosting! #superfoods

#hawaiian #cacao nibs ~ i #love these little crunchy high vibe nuggets - super #antioxidant and energy boosting! #superfoods

Some like it #HOT! I’m one of those heat lovers.  #hawaiianchilipepper added a #fiery kick to this super thick, nourishing #greensmoothie 
The spice will not only give you a natural #energy boost because it will increase blood circulation and decrease heart attack risk the chilies are also good for fighting cancer-causing free radicals and reducing inflammation to name a few benefits… Peppers are also a good way to keep stoking the digestive fire, which is much needed especially in colder months. So crank up the heat a little- try adding a pinch of cayenne to a smoothie, juice or warm water with lemon in the morning to start

Some like it #HOT! I’m one of those heat lovers. #hawaiianchilipepper added a #fiery kick to this super thick, nourishing #greensmoothie
The spice will not only give you a natural #energy boost because it will increase blood circulation and decrease heart attack risk the chilies are also good for fighting cancer-causing free radicals and reducing inflammation to name a few benefits… Peppers are also a good way to keep stoking the digestive fire, which is much needed especially in colder months. So crank up the heat a little- try adding a pinch of cayenne to a smoothie, juice or warm water with lemon in the morning to start

#micro #green #love 
Did you know that #sprouts have a TON of #protein and each little baby morsel has all of the #vitamins and nutrients that the entire plant would have if it was full grown?? So a healthy handful of these precious gems is kinda like eating a truck full of nutrient-dense goodness! And grow you’re own- its super easy and inexpensive and can be done indoors, all year long for pennies on the dollar of what sprouts cost in stores… and be careful of those too- most are treated with bleach to kill off potential harmful bacteria or not treated at all. You can use anti-bacterial #essentialoils like lemon or food grade hydrogen peroxide to safely treat your sprouts at home

#micro #green #love
Did you know that #sprouts have a TON of #protein and each little baby morsel has all of the #vitamins and nutrients that the entire plant would have if it was full grown?? So a healthy handful of these precious gems is kinda like eating a truck full of nutrient-dense goodness! And grow you’re own- its super easy and inexpensive and can be done indoors, all year long for pennies on the dollar of what sprouts cost in stores… and be careful of those too- most are treated with bleach to kill off potential harmful bacteria or not treated at all. You can use anti-bacterial #essentialoils like lemon or food grade hydrogen peroxide to safely treat your sprouts at home

Simply #delicious breaky… #nongmo strawberry #papaya & #onofarm apple #bananas with fresh lime juice… Tropically delightful. #maui #fruit #breakfast

Simply #delicious breaky… #nongmo strawberry #papaya & #onofarm apple #bananas with fresh lime juice… Tropically delightful. #maui #fruit #breakfast

"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can.   Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." #RalphWaldoEmerson #truth #nowtimefordreams #mauisunset

"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." #RalphWaldoEmerson #truth #nowtimefordreams #mauisunset

#fresh #pineapple #tomato #salsa with cilantro, garlic, shallots, green onion, #hawaiianchilipepper #seasalt #lime juice & essential oil & #maui #LOVE โค Some garden-fresh #cuc chips & you’ve got yourself an #islandstyle #fiesta  
#local #organic #goodness

#fresh #pineapple #tomato #salsa with cilantro, garlic, shallots, green onion, #hawaiianchilipepper #seasalt #lime juice & essential oil & #maui #LOVE โค Some garden-fresh #cuc chips & you’ve got yourself an #islandstyle #fiesta
#local #organic #goodness

#GoodMorning #Spring ! #GreenSmoothie & #Bright yellow #flowers shall get this day rolling on a powerful start! #maui #sunshine

#GoodMorning #Spring ! #GreenSmoothie & #Bright yellow #flowers shall get this day rolling on a powerful start! #maui #sunshine

#Aloha #Maui! I’ll be at the Whole Foods whipping up #Local #Organic Apple #Banana Ice Cream {dairy & sugar free} and other amazing #vitamix creations until 7pm tonight, come and get your free samples. This is the LAST opportunity to check out the #7500 model which is more powerful, with a quieter motor & has a low-boy 64 oz container  with a variable pulse. And because I like you, I’ll throw in a FREE #nutmilk bag so you can make fresh nut & coconut milk at home! See you later๐ŸŒบ @wholefoods @vitamix @angelfoodwellness

#Aloha #Maui! I’ll be at the Whole Foods whipping up #Local #Organic Apple #Banana Ice Cream {dairy & sugar free} and other amazing #vitamix creations until 7pm tonight, come and get your free samples. This is the LAST opportunity to check out the #7500 model which is more powerful, with a quieter motor & has a low-boy 64 oz container with a variable pulse. And because I like you, I’ll throw in a FREE #nutmilk bag so you can make fresh nut & coconut milk at home! See you later๐ŸŒบ @wholefoods @vitamix @angelfoodwellness

#Farm #fresh #organic #lomi #kale #salad with creamy sprouted walnut orange dressing, celery & avo with a sprinkle of cayenne ~ #homemade #lunchbreak 
I love massaging the kale to get the perfect texture. When you break down the cell walls of the kale, the salad not only tastes better but its easier to #digest and absorb the many #nutrients too!

#Farm #fresh #organic #lomi #kale #salad with creamy sprouted walnut orange dressing, celery & avo with a sprinkle of cayenne ~ #homemade #lunchbreak
I love massaging the kale to get the perfect texture. When you break down the cell walls of the kale, the salad not only tastes better but its easier to #digest and absorb the many #nutrients too!